Jan 16, 2019
Listen in as Irish supermodel, wellness coach, and author Alison Canavan and I discuss mental health, addiction, parenthood, perfectionism, people pleasing, body image, confidence, mindfulness, and even some other things!
I adored this conversation and know you will too. She is a mom, business owner, and has an incredibly approachable style. You'll feel like you're catching up with a dear friend while reminding yourself you're never alone on this journey of ours. Everyone has struggles and help is available for all.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/24
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
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⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting