Feb 26, 2020
Whenever I'm on vacation, I find myself reflecting on where I am, where I've been and where I'm going.
This visit was no different and one day found myself openly sobbing on the beach while lifting my arms in the air in gratitude and praise.
I got out my phone and recorded this podcast.
Please pop this quick episode in...
Feb 19, 2020
Here they are!
This week I share my favorite relationship tools that help me and my clients move towards satisfying and soul-filling connection.
Relationships are complex and multilayered.
They go through seasons and they require different skills at different times.
Here is a sampling of the best tools to keep your...
Feb 12, 2020
Four years ago, a man halfway around the world wrote a simple comment on an online review that changed both of our lives.
Today we tell the story.
Please note, it is a story that involves big issues: alcoholism, sexual abuse, physical abuse, parental neglect, financial hardship, and childhood trauma.
It is also a story...
Feb 4, 2020
There is no other relationship that affects your wellness more than the relationship you have with yourself.
If you don’t like yourself, you’re less likely to feed yourself food that nourishes and brings joy to your body. If you don’t speak kindly to yourself, you allow others to speak unkindly to you.
If you...