Jul 27, 2022
Listen in as Lori Massicot and I discuss boundary setting for people pleasers!
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https://instagram.com/lori__massicot
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/204
⭐️See if the Love Your Life School is open...
Jul 20, 2022
One of the top ways we amazing women hold ourselves back in this world is in comparison. When we compare our lives with others we enter into a negative energy space that does not promote our best work or us living our best lives.
This week, I share a personal experience where I caught myself comparing (gulp!) coupled...
Jul 13, 2022
ABSOLUTE TRUTH: Small progress is still progress.
Better yet?
It's the best way to create lasting behavior change!
Small steps taken consistently over time lead to BIG changes in life.
Listen in to this week's episode to learn how to use Susie's one percent better method.
It's midway through another year and I deliver...
Jul 6, 2022
Have you ever experienced a physical symptom and thought "You've got to be kidding me?"
Well I have! And it seems to be happening more and more frequently the more birthdays I have!
Luckily, author Jen Sweeney researched and wrote a book to support women as we move through perimenopause.
Her book (and this interview)...