Oct 27, 2021
How aware are you of what the other people in your life like, enjoy, or want?
How aware are you of what you like, enjoy or want?
Gulp!
I know I'm a life coach and all but true confession time: Up until recently, not only was I much more aware of what others liked and preferred, they had no clue what I liked...
Oct 20, 2021
You know how, when you buy something new you get a manual?
Well guess what?
We have manuals for the relationships in our lives too.
We think people should do or say certain things because of who they are (our spouse, our parent, our child, etc..).
This week's episode will help you see who you have manuals for, how...
Oct 13, 2021
What is a good enough marriage and are you in one?
Listen in to this discussion with divorce lawyer Sonia Frontera as we discuss it all....and give you tools for wherever you are on your journey.
I loved connecting with Sonia and wanted to bring you this conversation on relationships and patterns during Domestic...
Oct 6, 2021
Have you ever had that experience where your body does one thing before your brain catches up?
This happened to me at the hairdresser last week and it inspired me to record this podcast.
The quick tips and practices I share in this week's episode have been fundamental for me in breaking patterns in my life:...