Oct 26, 2022
When we make these three assumptions we have trouble setting boundaries.
Do you make these assumptions?
Learn the 3 counter tools!
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/220
⭐️See if the Love Your Life School is open for enrollment here:
Oct 19, 2022
Have you heard of the term mom rage?
Well, I've felt it and know that some of my darkest mom guilt moments come after experiencing (and unfortunately acting upon) my mom rage.
Listen in to learn more about the cycle with guilt, shame and rage that not only is happening, but is fixable.
The first is for us to stop...
Oct 12, 2022
Are you in a relationship? Are you a parent? Do you have a parent?
This episode is for you!
Listen in to learn how this simple mindset shift of good versus bad can change how you feel about your children, your partners and even your self!
Bonus! Shifting my mindset in this way is an antidote to SHAME!
⭐️Get...
Oct 5, 2022
Unconditional love means you love them no matter what, no matter what they do, no matter what they say, no matter how they act, right?
Uh yes but....
And that's a BIG BUT!
I am a huge supporter of unconditional love (as I went over in last week's podcast). Mainly because you're the one who gets to feel the love! Them...