Sep 30, 2020
Today's final episode in the happiness series and its a great
one!
Today I give you permission warriors.
I give you permission to lay down the superwoman cape and lean into
these 3 things to bring more ease and happiness to the life you’re
living.
You matter to me.
⭐️Find all links and resources mentioned in...
Sep 23, 2020
This week I bring you one the world’s top female speakers. Georgia Woodbine! She has helped to motivate and inspire an entire generation of women and men and I wanted to have her on the show today to lift you up during this interesting year. She illustrates and reinforces how we can have a journey of happiness no...
Sep 16, 2020
Today's episode it a great one!
We have so many things on our to do list. This is about noticing the things we're doing and choosing to put them on our to don't list!
Listen in as I review the top 5 things getting in the way of our happiness.
I introduce the nasty happiness zapper, give an example of how it shows up in...
Sep 9, 2020
Have you ever been told to "Be Happy" or to "Think
Happy Thoughts"?
How about telling you things you could be doing to be
happier?
I don't know about you but for me, I have enough things on my to do
list.
In fact, I much prefer a "to don't" list.
I love learning of things that, if I stop doing them, life will
feel...
Sep 2, 2020
REALITY CHECK: Things weren’t working before
COVID
Life was just so busy that we didn’t have to pay attention to
it.
Now life has slowed down and we have the time to pay attention and
it's not feeling so great.
Good thing I know about this magical thing called our happiness set
point and how we can influence it...