Jan 29, 2020
The difference between people who achieve their goals and those that quit lies in something called massive action.
This concept has changed how I view most aspects of my life: my work, my relationship with my kids, my relationship with my spouse, my health, my finances...you name it.
Listen in as I explain what...
Jan 22, 2020
Interested in Aging in REVERSE?
How about having less brain fog, fatigue, or weight gain?
LISTEN IN!
Natalie Jill has been recognized by Forbes and Greatest as one of the top health and wellness influencers in the world!
Her latest book and research is what I'm so excited to bring to you warriors this week.
Listen in...
Jan 15, 2020
If you're anything like me, you've spent enough of your life judging and criticizing yourself.
Life is difficult.
We make mistakes.
As I’ve aged, I have come to discover a more accepting and peaceful way to live life.
I dive into it on this week's podcast.
⭐️Find all links and resources mentioned in the...
Jan 8, 2020
Warriors, there is so much more to life than our weight.
Yet, if you're anything like the average woman, you've spent years of your life thinking about your weight and your body.
I don’t have many regrets in life yet boy do I regret the amount of time I’ve spent thinking negatively about my body. I deeply regret the...
Jan 1, 2020
Where are you going warrior?
It's a new month; a new year; a new decade.
Life is all about living and learning.
About looking back before moving forward.
If we skip the "look back and reflect" step, we keep recreating the
same reality over and over again.
Join me as I lead you through some questions that will set
you...