Aug 25, 2021
An instruction article on how to have fun in midlife?
Yep! We high achiever, go get em' ladies need it.
As recent podcasts by Glennon Doyle and Martha Beck have pointed out, we women are pretty unskilled at having fun for fun's sake.
There's a reason why I'm releasing this in women's health month. I believe our ability...
Aug 18, 2021
Dr. Alexandra Solomon is on the show to discuss what's in it for us.
Us busy, midlife women.
Why in the world would we ever want to take our sexy back?
Listen in warriors, because we answer "What's in it for you?"
Listen in as we dive into it all, including:
- What is relational self awareness?
- How patriarchy and...
Aug 11, 2021
Listen in to learn how I learned that the trick to life is not to do more or move faster.
Join me on this episode to learn how two massive life lessons of cancer and losing $480,000 dollars catapulted me into a midlife awakening.
⭐️Find all links and resources mentioned in the show notes here:
Aug 4, 2021
Listen in as we bust myths about aging and menopause, offer real solutions that don't involve a prescription, the importance of self advocating, and to support you wherever you are on your journey.
Dr. Mariza is leading the way as a thought leader around women's health and solutions and this episode is chock full of her...