Dec 28, 2022
Ever since I stopped setting resolutions and started choosing a word of the year, my life has felt a sh*t ton better.
Coincidence?
Nope.
I know enough about human behavior, neuroplasticity, positive psychology, and having a growth mindset to know otherwise.
Grab your free worksheet (https://www.smbwell.com/word )...
Dec 21, 2022
What do you really wish you had more of?
More sweaters?
Knick knacks?
More coffee mugs?
You know what I could always use more of?
Confidence!
Listen to today's episode to learn how doing this one thing will help you feel more confident.
How about that for a gift?
⭐️Find all links and resources mentioned in...
Dec 14, 2022
How great would it be to stop stressing over other people's problems?
What if you could listen to your husband complain about his annoying coworker and not feel the need to help him solve it?
How great would it feel to listen to your kid share his disappointment at not making a team and not feel the need to...
Dec 7, 2022
Isn't confidence a great feeling?
Here's a workshop where I teach 5 steps for more confidence.
Listen in to start practicing today!
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/226
⭐️See if the Love Your Life School is open for enrollment here:
Nov 30, 2022
Want to be less cranky, have less sugar cravings, age better, ache less, and feel less tired?
This is the episode for you!
Holistic Sleep Coach Morgan Adams joins Susie to help us feel and live better by getting better sleep!
She gives us a lot of things we can try, tips and products so listen in, share with a tired...