Dec 18, 2019
How about this gift for you?
The gift of permission to take care of yourself.
Yep. You heard me right!
And I have another wellness coach on the show this week to back me
up!
Karen Salinas is a national board certified health and wellness
coach and founder of Rebalance Wellbeing. Before starting her
coaching practice, Karen was a work-life professional in the Johns
Hopkins Office of Work, Life, and Engagement. She has years of
experience helping employers create a healthy work-life mix for
everyone.
Listen in to hear two wellness coaches discuss tools and strategies
to help you live your best life.
Whenever you are listening to this, please accept this gift for
what it is: a permission slip to take care of your self, your
wellness, your physical and mental health.
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/72
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here!
⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness
⭐️I've been sharing videos of my life in Australia on
Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody
⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit
⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting