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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms


Hi and thanks for joining me! My mission is to help you love your life. I am a Mindfulness-Based Cognitive Life Coach. What that means is I do the research (on positive psychology, cbt, mindfulness, dbt, emotional intelligence, codependency, nervous system regulation, etc) so you don't have to. I come on here each week with simple teachings and action steps you can take to love your life. 

Get the foundational episodes at https://smbwell.com/roadmap

Let's be Instagram friends  https://instagram.com/smb.wellness

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Life is full. It is normal to feel overwhelm, anxious, stress, resentment, frustration, lonely, even burnout. I help people learn the tools for their human life. I'd love to help you.

Your job? Subscribe to the show and listen weekly. My job? Lead you on your path of self actualization and growth. Let's go!

Consider this podcast a place to come to feel supported, loved, understood, and where you can learn specific tools and strategies to live this one, precious life we’re given.

I am a personal trainer for your mind. I'm a mental health coach for women 35 and over.

Mar 8, 2023

Financially Free!
Wheeee!
How good does that feel? Well listen in because this week, Financial Life Coach Liz Carroll is on the show and she not only gives us tools to help us with our money mindset, she shares three ways we can help our kids AND specific steps so we can feel more FINANCIALLY FREE!
I loved my conversation with Liz and I'm thrilled I get to share it with you all here!

⭐️See if the Love Your Life School is open for enrollment https://www.smbwell.com/lifeschool

⭐️Do you get my weekly Wednesday email? Come join the fun! http://bit.ly/2gYQMlA

⭐️Grab some of my favorite books on money here: https://amzn.to/3ji0ioM

⭐️Are we friends on Instagram? Let’s catch up! https://www.instagram.com/smb.wellness

⭐️Show Notes Here: https://www.smbwell.com/239

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit 

⭐️Want a life coach? I’d be honored to be yours!  https://smb.as.me